HERO ALLIANCE
who we are
We are a team of trainers [superheroes] with expertise [superpowers] in different wellbeing topics.
our passion
We love seeing you and your people - happy,
healthy and motivated.
We love seeing teams that work well together.
We love thriving and psychologically safe workplaces.
We believe that your wellbeing is your biggest
superpower.
We are here to help you develop it!
our mission
We are here to inspire you and your team to
take a good care of yourself.
We are here to educate your people using
science-based tools and strategies.
We are here to empower everyone to live a
happier and healthier life.
We are here to help your team be better
communicators and stress free presenters.
Iryna,
resilience & emotional
intelligence superhero
resilience & emotional
intelligence superhero
Superpowers: Mindfulness, Emotional Intelligence, Stress Resilience, Positive Psychology
Iryna is the founder of Well-being Superheroes.
Iryna has over 8 years of experience in developing and leading corporate well-being and mental health programs.
Iryna has over 8 years of experience in developing and leading corporate well-being and mental health programs.
Iryna has trained over 100 teams and companies, like Oracle,
Microsoft, Danone, Zoom, adidas, and Hilton and coached over 1000 business professionals.
Julia,
Communication
& Presenting Mastery Superhero
Communication
& Presenting Mastery Superhero
Superpowers: Communication, Public Speaking,
Leadership, Empowerment
Julia Krylova is a keynote speaker and experienced executive producer with a successful career in the international concert industry, collaborating with renowned companies like Netflix, Warner Brothers, Disney, and Sony.
She combines her expertise in multicultural communication and leadership to deliver practical and engaging trainings on communication and presenting skills.
Her mission is to empower individuals to develop assertive communication and presentation abilities, helping them become more effective communicators, confident presenters, and inspiring leaders.
Her mission is to empower individuals to develop assertive communication and presentation abilities, helping them become more effective communicators, confident presenters, and inspiring leaders.
Tamara,
Happiness and Meaning
Superhero
Happiness and Meaning
Superhero
Superpowers: Psychotherapy, Applied philosophy, Existential Crisis, PhD
Specializing in philosophy, existential therapy, and integrative psychotherapeutic approaches, Tamara combines her rich experience in international corporate strategy with deep psychological insights.
She leads a Therapeutic Book Club and offers transformative consultations to individuals and teams globally, helping people uncover their authentic paths toward meaningful, fulfilling lives. Rejecting stereotypical and narrow views of success, Tamara advocates for freedom, choice, and the pursuit of a life imbued with personal meaning.
Lucia,
Physical Wellbeing &
Vitality superhero
Physical Wellbeing &
Vitality superhero
Superpowers: Vitality & Energy Management,
PhD in Nutrition, Sleep, Movement & Dance, Yoga
PhD in Nutrition, Sleep, Movement & Dance, Yoga
Lucia Mikusova is a vitality trainer with PhD in Nutrition and Health Protection and over 8 years of corporate experience. She combines her scientific background with her passion for well-being, creating practical and engaging workshops for the workplace.
Her mission is to inspire business professionals to take small sustainable steps toward feeling more healthy and energized. Lucia facilitates workshops on various vitality topics, such as nutrition, sleep, energy, office yoga, breathwork, and dance.